Ciao Bella Italian Grill

Protein up #fitfam! My absolute all time favorite meal for lunch or dinner...salmon spinach salad!! Get your omegas, calcium, and antioxidants all in one dish! Great working lunch...I can't wait to bring one of my favorite health secrets back to the studi

We have a turkey Caesar melt as our lunch special today! Come try one while they last! #memphis #lunch #choose901 #ilovememphis #eatlocal

Our scallops special tonight comes served over goat cheese risotto and are topped with sautéed red collard greens and pancetta with a fig glaze. #scallops #ilovememphis #yum

Our scallops special this weekend come bacon wrapped with a florentine risotto, chargrilled red bell pepper, and saffron oil. #scallops #vday #valentines #ilovememphis #ilovebacon #memphis

We sill have some Chilean Sea Bass! Served over orzo pasta with sun dried tomatoes, feta, spinach, and capers!

Can't wait to be his wife!

Our pasta special is a ricotta gnocchi with pesto, portobello mushrooms, toasted pine nuts, and a black truffle oil. #gnocchi #pesto #yum

Our entree special is an almond crusted Lamb Rack served with black truffle roasted cauliflower and an Apple rosemary chutney with crispy arugula. #lamb #memphis #choose901 #fridaynightspecial #ilovememphis

And for dessert we have a Charlotte Ruse - french vanilla custard with lady fingers, fresh whipped cream, and macerated strawberries. #dessert #vday #memphis #ilovememphis #yum #specials

Tim Friday is the best magician around.

Tuna tartare w/ @frshrthanu #delish

We will be at #youthvillages #soupsunday this coming Sunday, hope to see all of you there!

Dinner